Thai Green Papaya Salad "Som Tam" Recipe (Serves 2)

2024. 11. 2. 08:40카테고리 없음

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Som Tam, a traditional Thai green papaya salad, is a spicy, tangy, and slightly sweet salad made from shredded unripe papaya. Originating in Thailand’s northeast region, this dish is known for its unique blend of flavors and crunchy texture. Here’s a step-by-step recipe for preparing this refreshing and vibrant salad.


Ingredients (Serves 2)

  • Green papaya: 1 cup, shredded
  • Cherry tomatoes: 5–6, halved
  • Green beans: 5–6, cut into 2-inch pieces
  • Garlic: 2 cloves, minced
  • Bird’s eye chili: 1–2, chopped (adjust to preferred spice level)
  • Palm sugar: 1 tablespoon (or brown sugar)
  • Fish sauce: 1 tablespoon
  • Lime juice: 2 tablespoons
  • Roasted peanuts: 2 tablespoons, crushed
  • Dried shrimp: 1 tablespoon (optional)

Step-by-Step Som Tam Recipe

Step 1: Prepare the Green Papaya

  1. Peel the green papaya and shred it into thin, long strips using a julienne peeler or grater.

Tip: If you don’t have green papaya, you can substitute with other crunchy vegetables like cucumber or carrots.

Step 2: Prepare the Dressing

  1. In a mortar and pestle, add garlic and bird’s eye chili. Pound gently until they are roughly mashed.
  2. Add palm sugar, fish sauce, and lime juice. Mix well to create a balanced dressing that’s spicy, sour, salty, and slightly sweet.

Tip: Adjust the fish sauce and lime juice to taste, as the flavor should be bold and well-balanced.

Step 3: Add the Green Beans and Tomatoes

  1. Add the green beans and halved cherry tomatoes to the dressing mixture in the mortar.
  2. Gently pound the ingredients together, just enough to release their juices and coat them with the dressing.

Tip: Pounding the tomatoes releases extra flavor into the dressing and slightly softens the green beans.

Step 4: Combine with Shredded Papaya

  1. Add the shredded papaya to the mortar or a large mixing bowl if your mortar is too small.
  2. Toss everything together, making sure the dressing coats all of the papaya strips evenly.

Tip: Lightly pound the mixture to help the dressing seep into the papaya without mashing it.

Step 5: Add the Dried Shrimp and Peanuts

  1. Add dried shrimp and crushed roasted peanuts to the salad.
  2. Stir gently to incorporate them evenly throughout the dish.

Tip: Dried shrimp adds an umami depth to the salad, while the peanuts provide a delightful crunch.

Step 6: Adjust Seasoning

  1. Taste the salad and adjust seasoning if necessary. Add a bit more lime juice for tanginess, fish sauce for saltiness, or palm sugar for sweetness.

Tip: Som Tam should have a balanced flavor profile, with a good mix of spicy, sour, salty, and sweet.

Step 7: Plate and Garnish

  1. Serve the Som Tam on a plate, garnished with a few extra peanuts on top for garnish.

Tip: Enjoy Som Tam as a side dish with sticky rice or on its own for a light, refreshing appetizer.


Tips for the Best Som Tam

  • Use a mortar and pestle: This traditional method helps release and blend the flavors, but a large mixing bowl can also work if needed.
  • Adjust the spice level: Bird’s eye chili is quite spicy, so start with one and add more to taste.
  • Serve fresh: Som Tam is best enjoyed immediately to maintain the crisp texture of the papaya.

Som Tam is a delicious and refreshing salad that combines the bold flavors of Thai cuisine. This vibrant dish is a perfect balance of spicy, sour, sweet, and salty, making it a delightful addition to any meal!

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